Kaya Rasayanam

Benefits:

1. The combination of Baheda Churna, Bal Hirda, Ashwagandha, and Amla Powder is known for its rejuvenating properties in Ayurveda. These herbs are considered Rasayanas, which means they help promote longevity, vitality, and overall health.

2. Amla powder and honey are rich in antioxidants, which help protect the body from oxidative stress and free radical damage, thereby promoting cellular health and longevity.

3. Ashwagandha is known for its immunomodulatory properties, helping to strengthen the immune system and enhance the body’s ability to fight infections and diseases.

4. Baheda Churna and Bal Hirda are commonly used in Ayurveda to support digestive health, improve digestion, and alleviate digestive issues such as bloating and gas.

5. Shilajit is a natural mineral resin that is known for its energizing properties. It helps improve stamina, vitality, and overall energy levels.

6. Ghee is considered a nutrient-rich food in Ayurveda and is known for its nourishing properties. It helps support overall health and well-being by providing essential fatty acids and fat-soluble vitamins.

Frequency to use:

Kaya Rasayanam is to be used as part of a daily health regimen to promote overall well-being, vitality, and longevity.

How to use:

1. Take 1-2 teaspoons of kaya Rasayanam daily.

2. You can consume it directly and after half hour have some warm milk or water for easier digestion .