Benefits:
1. Nutmeg (Jaiphal) known for its anti-inflammatory properties, nutmeg may aid in digestion, relieve pain, and improve cognitive function.
2. Avala Powder (Indian Gooseberry) is rich in Vitamin C and antioxidants. It supports immune function and promotes overall well-being.
3. Asparagus (Shatavari) considered a rejuvenating herb in Ayurveda, as it supports overall health, especially in children, by promoting growth and boosting immunity.
4. Konkan Kapila Cow Ghee is highly nutritious and is believed to support physical and mental development in children. It provides essential fatty acids and aids in absorption of nutrients.
5. Brahmi is a renowned herb known for its ability to enhance cognitive function, improve memory, and reduce stress and anxiety.
Frequency to use:
Bal Rasayanam is to be used as part of a daily health regimen for childrens in 5 years to 15 years age group, to promote overall physical and mental health, nutrition and vitality.
How to use:
1. Take 1-2 teaspoons of Bal Rasayanam daily.
2. You can consume it directly and after half hour have some warm milk or water for easier digestion.
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